don

Water Security – Conflicts, Threats, Policies

Whether economical, environmentally, or socially, there is no greater threat to national and international security or individual quality of life than scarcity of water. Water distribution systems extend over vast areas and are therefore vulnerable to a wide array of risks. These dangers are many ― from increasing global populations to anthropogenic (man-made), natural, and technological hazards. …

Water Security – Conflicts, Threats, Policies Read More »

Speed-Strength for Martial Artists: Mind-Body Link

2nd Edition – Speed-Strength Training for Martial Artists: Mind-Body Link The sport-specific speed-strength training presented herein closely matches the competitive and physical demands of martial-arts competition, which allow the mind and body to link for peak performance. Applying these concepts and principles will allow you to develop phenomenal speed, strength, and power. Unlike bodybuilding, marathon training, or …

Speed-Strength for Martial Artists: Mind-Body Link Read More »

Golf Fitness…

Welcome to the 2017 edition of Golf Fitness from Tee to Green. A golf swing should be done with the entire body: TOTAL BODY = TOTAL GAME! The speed-strength training presented herein closely matches and emulates the physical demands of golf, allowing both mind and body to link for that powerful, long drive. These programs …

Golf Fitness… Read More »